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Mind Body Resilience

Dr. Samantha Clarke

Samantha is passionate about what assists well-being, researching this area extensively to provide a comprehensive range of strategies to promote resilience.

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FeaturedHealth News
March 6, 2019

Mini mindfulness practices for when life gets too busy

As health practitioners, we are aware of the benefits of mindfulness and meditation not only for the mind but for the body and relationships. The numerous studies conducted over the…
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