Noosa Reset & Recharge Retreat
5 Day Wellness Intensive
Thursday 16th – Tuesday 21st August 2018

Are you in need of some serious R&R? Join us for our most luxurious retreat with the soul purpose of helping you reconnect with yourself and move towards the life you want.

Has life lost its lustre? Are you feeling stressed and burnt out? Are you in need of some time to reconnect with yourself and your passions? Is your health not where you would like it to be? Well, look no further, Mind Body Resilience has teamed up with some of Noosa’s finest services to help you recharge and reset ready to bounce into Spring.

This 5-night retreat aims to create long-term changes to your health and wellness and encourage you to clarify and pursue the goals that matter most to you.

Our retreats are bespoke experiences. We aim to target the retreat content and activities to the goals and interests of those attending.

Stay in 5 star waterfront accommodation just a short stroll away from the iconic Hastings Street. Have all of your needs catered to, enjoy nutritious meals, dine out in prestigious restaurants and enjoy the sights of Noosa whilst getting clear on the life you want and addressing the barriers that have blocked your path.

Our retreats are bespoke experiences. We aim to target the retreat content and activities to the goals and interests of those attending. This is a women’s only retreat.

Clarify your purpose

Spend time becoming clear on your values and set goals that lead to success. Address barriers that are impeding you from living the life you want. Create a personalised health plan to create long term change.

Nourish your body

Enjoy organic nutritionally designed meals and engage in daily movement practices to help you honour and nurture your body. Stay in luxury accommodation to help you rejuvenate in style.

Build psychological resilience

Learn evidence-based techniques to help you to bounce back from stress, feel more vital and improve your wellbeing.

Retreat Details

This is a boutique experience with only 4 rooms available. Come and join us for a life changing 5 days in one of Noosa's most exclusive premises. The accommodation is spacious, elegant and provides the perfect space for rest, recuperation and growth. This premier waterfront accommodation with its own private beach and jetty is just a moment's stroll from Hastings Street. Enjoy the heated swimming pool surrounded by landscaped gardens. Stand Up Paddleboard or Kayak right from your backyard or take a short walk to enjoy the beauty of the Noosa National Park.

What's included:
- 5 nights accommodation one of Noosa's most exquisite residences
- Dine out at two of Noosa's most exclusive restaurants
- Enjoy all meals that have been developed by a nutritional experts
- Daily fitness and yoga classes
- Workshops to enhance health and to create the life you want
- Beauty treatments

The Indulgence Suite - Enjoy complete luxury in the Master retreat, complete with its own private balcony and double ensuite and king size bed.
Luxury Waterfront Suite - Includes its own private balcony and ensuite and a queen bed.
Luxury Garden Suite - Large room with queen size bed and own large ensuite with bath.
Deluxe Garden Suite - Queen bed with own ensuite to ensure your relaxation and privacy.

Accommodation Package Price:
The Indulgence Suite $3988
Luxury Waterfront Suite $3688
Luxury Garden Suite $3688
Deluxe Garden Suite $3388


Enjoy a relaxing day connecting with unique healers and like-minded people in a safe environment, discovering your own meaning that will tap into endless sources of motivation.


Address the barriers that are keeping you stuck from being yourself, and that are stopping you from living the life you want. Learn about health, wellbeing and nutrition.


Learn how to open up and connect with yourself and your environment. Enjoy the natural beauty and build your sense of connection with nature and your surroundings.