TAILORED WORKSHOPS

TAILORED WORKSHOPS

At Mind Body Resilience we know that organisations and services like to be able to tailor the content of their professional development workshops to meet their staff and stakeholders. We specialise in the areas listed below and can create a workshop to meet your needs. Contact us today to find out more.

Topics of Health professionals:
- Acceptance and Commitment Therapy
- Mindfulness interventions
- Clinical Psychology assessment and treatment
- Integrative Psychology
- Self care and self compassion
- Motivational interviewing

Topics for General Public and Corporate:
- Connecting with values and goal setting
- Enhancing motivation and overcoming barriers to change
- Stress management
- Psychological skills to enhance resilience and vitality
- Self care and self compassion
- Creating long term wellness plans
- Mindfulness and relaxation
- Overcoming anxiety and depression
Get in touch to start the conversation about your tailored workshop today!

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