MIND BODY RESILIENCE WORKSHOPS

At Mind Body Resilience we provide workshops and presentations for both the general public and health professionals. We combine evidence-based strategies coupled with skillful presentation to ensure these workshops are inspiring and impactful.

Workshops for the General Public

**Our workshops are on a temporary hiatus due to COVID-19. To stay informed of upcoming workshop releases, sign up to our mailing list.**

Join us at one of our presentations or workshops targeted to help you enhance both your psychological and physical health. Our mission is to assist the community in enhancing their overall wellbeing using evidence based tools. We hope that not only will the wellbeing of those who attend will be enhanced but that there will be a ripple on effect to family and loved ones.

Topics we specialise in include:

• Connecting with values and goal setting
• Enhancing motivation and overcoming barriers to change
• Stress management
• Psychological skills to enhance resilience and vitality
• Self care and self compassion
• Creating long term wellness plans
• Mindfulness and relaxation
• Overcoming anxiety and depression

Workshops for Health Professionals

Dr Samantha Clarke has provided training and education to health professionals over the past 15 years. She is a board-approved supervisor with APHRA and the APS and courses run at MBR are eligible for Professional Development credit.

We provide training and supervision in the areas of:

•  Acceptance and Commitment Therapy
•  Functional analysis
•  Mindfulness interventions
•  Clinical Psychology assessment and treatment
•  Integrative Psychology
•  Self care and self compassion
•  Motivational interviewing