0
was successfully added to your cart.

Cart

The essence of wellbeing is how we care and nurture our mind and body. True resilience can only be found when we learn how to nourish our body and master our mind.

Group Programs

Recharge My Soul

Retreats

For Health Professionals And The General Public

Find out more
Mind Body Resilience

Dr. Samantha Clarke

Samantha is passionate about what assists well-being, researching this area extensively to provide a comprehensive range of strategies to promote resilience.

Find out more
Kristy Charlton 0
0
FeaturedHealth News
May 31, 2020

How do we grow through difficult experiences?

So often we hear about post traumatic stress and the distress that people encounter after a difficult life circumstance. However, did you know about post traumatic growth? 90% of people…
Read More
Kristy Charlton 0
0
FeaturedHealth News
March 6, 2019

Mini mindfulness practices for when life gets too busy

As health practitioners, we are aware of the benefits of mindfulness and meditation not only for the mind but for the body and relationships. The numerous studies conducted over the…
Read More

Sign Up For All The Latest News And Upcoming Events!

Get in Touch

    sflix tvwatch free moviesanitakuwatch animeanixwatch tv showstheflixerfree animewatch animeflixflaremovies free onlinecinezonewatch moviesflixertv shows to watchanixmovies online freewatch free movies onlinemovies free onlineanitakufree movies websiteflixhivefree movies streaminganixwatch movies free onlinezoroxwatch movies for freeflixflarewatch movies freefree new movies onlinecinezonewatch movies free onlinesflixwatch movies online freewatch anime freemyflixerfree watch moviesflixhivewatch movies online for freefree movies websitetheflixertvwatch free movies online free